Skip to content

CST to EAT Converter

EAT is 9 hours ahead of CST

Current CST Time
--:--:-- --
America/Chicago
Current EAT Time
--:--:-- --
Africa/Nairobi
Time Diff
9h ahead
CST
UTC-6
EAT
UTC+3

CST to EAT Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in EAT

CST to EAT time conversion table showing all 24 hours
CST EAT
12:00 AM 9:00 AM
1:00 AM 10:00 AM
2:00 AM 11:00 AM
3:00 AM 12:00 PM
4:00 AM 1:00 PM
5:00 AM 2:00 PM
6:00 AM 3:00 PM
7:00 AM 4:00 PM
8:00 AM 5:00 PM
9:00 AM 6:00 PM
10:00 AM 7:00 PM
11:00 AM 8:00 PM
12:00 PM 9:00 PM
1:00 PM 10:00 PM
2:00 PM 11:00 PM
3:00 PM 12:00 AM +1d
4:00 PM 1:00 AM +1d
5:00 PM 2:00 AM +1d
6:00 PM 3:00 AM +1d
7:00 PM 4:00 AM +1d
8:00 PM 5:00 AM +1d
9:00 PM 6:00 AM +1d
10:00 PM 7:00 AM +1d
11:00 PM 8:00 AM +1d

Converting Central Standard Time to East Africa Time

Central Standard Time (CST) and East Africa Time (EAT) are separated by a 9 hours time difference. EAT is 9 hours ahead of CST. CST is UTC-6, used in United States, Canada, Mexico, while EAT is UTC+3, used in Kenya, Ethiopia, Tanzania.

When converting from CST to EAT, the key reference points to remember are: 9:00 AM CST equals 6:00 PM EAT, 12:00 PM noon CST equals 9:00 PM EAT, and 5:00 PM CST equals 2:00 AM EAT. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across CST and EAT

For professionals scheduling meetings between CST and EAT, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 9 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

CST observes Daylight Saving Time, switching to CDT (UTC-5) during summer months. EAT does not observe DST, staying at UTC+3 year-round. During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between CST and EAT?
East Africa Time (EAT) is 9 hours ahead of Central Standard Time (CST). When it is 12:00 PM noon in CST, it is 9:00 PM in EAT.
How do I convert CST to EAT?
To convert CST to EAT, add 9 hours to the CST time. For example, 9:00 AM CST is 6:00 PM EAT. Use the conversion table above for a quick reference of all 24 hours.
Does CST or EAT observe Daylight Saving Time?
CST observes Daylight Saving Time, switching to CDT (UTC-5). EAT does not observe Daylight Saving Time. During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between CST and EAT?
The best time to schedule a call between CST and EAT is during overlapping business hours. If you are in CST, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in EAT.
Is CST ahead or behind EAT?
CST (UTC-6) is 9 hours behind EAT (UTC+3). CST corresponds to the IANA time zone America/Chicago, while EAT corresponds to Africa/Nairobi.

Related Conversions

Cities in These Time Zones

Time Zone Info