EET to AST Converter
AST is 6 hours behind EET
EET to AST Conversion Table
Green rows indicate standard business hours (9 AM – 5 PM) in AST
| EET | AST |
|---|---|
| 12:00 AM | 6:00 PM -1d |
| 1:00 AM | 7:00 PM -1d |
| 2:00 AM | 8:00 PM -1d |
| 3:00 AM | 9:00 PM -1d |
| 4:00 AM | 10:00 PM -1d |
| 5:00 AM | 11:00 PM -1d |
| 6:00 AM | 12:00 AM |
| 7:00 AM | 1:00 AM |
| 8:00 AM | 2:00 AM |
| 9:00 AM | 3:00 AM |
| 10:00 AM | 4:00 AM |
| 11:00 AM | 5:00 AM |
| 12:00 PM | 6:00 AM |
| 1:00 PM | 7:00 AM |
| 2:00 PM | 8:00 AM |
| 3:00 PM | 9:00 AM |
| 4:00 PM | 10:00 AM |
| 5:00 PM | 11:00 AM |
| 6:00 PM | 12:00 PM |
| 7:00 PM | 1:00 PM |
| 8:00 PM | 2:00 PM |
| 9:00 PM | 3:00 PM |
| 10:00 PM | 4:00 PM |
| 11:00 PM | 5:00 PM |
Converting Eastern European Time to Atlantic Standard Time
Eastern European Time (EET) and Atlantic Standard Time (AST) are separated by a 6 hours time difference. AST is 6 hours behind EET. EET is UTC+2, used in Romania, Bulgaria, Greece, while AST is UTC-4, used in Canada, Puerto Rico, US Virgin Islands.
When converting from EET to AST, the key reference points to remember are: 9:00 AM EET equals 3:00 AM AST, 12:00 PM noon EET equals 6:00 AM AST, and 5:00 PM EET equals 11:00 AM AST. The conversion table above shows every hour of the day mapped between these two time zones.
Scheduling Across EET and AST
For professionals scheduling meetings between EET and AST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 6 hours difference, the window of overlap may be limited. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.
Daylight Saving Time Considerations
EET observes Daylight Saving Time, switching to EEST (UTC+3) during summer months. AST observes DST, switching to ADT (UTC-3). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.