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ICT to EAT Converter

EAT is 4 hours behind ICT

Current ICT Time
--:--:-- --
Asia/Bangkok
Current EAT Time
--:--:-- --
Africa/Nairobi
Time Diff
4h behind
ICT
UTC+7
EAT
UTC+3
Overlapping hours: 1:00 PM – 5:00 PM ICT (4h)

ICT to EAT Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in EAT

ICT to EAT time conversion table showing all 24 hours
ICT EAT
12:00 AM 8:00 PM -1d
1:00 AM 9:00 PM -1d
2:00 AM 10:00 PM -1d
3:00 AM 11:00 PM -1d
4:00 AM 12:00 AM
5:00 AM 1:00 AM
6:00 AM 2:00 AM
7:00 AM 3:00 AM
8:00 AM 4:00 AM
9:00 AM 5:00 AM
10:00 AM 6:00 AM
11:00 AM 7:00 AM
12:00 PM 8:00 AM
1:00 PM 9:00 AM
2:00 PM 10:00 AM
3:00 PM 11:00 AM
4:00 PM 12:00 PM
5:00 PM 1:00 PM
6:00 PM 2:00 PM
7:00 PM 3:00 PM
8:00 PM 4:00 PM
9:00 PM 5:00 PM
10:00 PM 6:00 PM
11:00 PM 7:00 PM

Converting Indochina Time to East Africa Time

Indochina Time (ICT) and East Africa Time (EAT) are separated by a 4 hours time difference. EAT is 4 hours behind ICT. ICT is UTC+7, used in Thailand, Vietnam, Cambodia, while EAT is UTC+3, used in Kenya, Ethiopia, Tanzania.

When converting from ICT to EAT, the key reference points to remember are: 9:00 AM ICT equals 5:00 AM EAT, 12:00 PM noon ICT equals 8:00 AM EAT, and 5:00 PM ICT equals 1:00 PM EAT. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across ICT and EAT

For professionals scheduling meetings between ICT and EAT, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 4 hours difference, the window of overlap may be limited. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

ICT does not observe Daylight Saving Time, maintaining UTC+7 year-round. EAT does not observe DST, staying at UTC+3 year-round.

Frequently Asked Questions

What is the time difference between ICT and EAT?
East Africa Time (EAT) is 4 hours behind Indochina Time (ICT). When it is 12:00 PM noon in ICT, it is 8:00 AM in EAT.
How do I convert ICT to EAT?
To convert ICT to EAT, subtract 4 hours from the ICT time. For example, 9:00 AM ICT is 5:00 AM EAT. Use the conversion table above for a quick reference of all 24 hours.
Does ICT or EAT observe Daylight Saving Time?
ICT does not observe Daylight Saving Time. EAT does not observe Daylight Saving Time. During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between ICT and EAT?
The best time to schedule a call between ICT and EAT is during overlapping business hours. If you are in ICT, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in EAT.
Is ICT ahead or behind EAT?
ICT (UTC+7) is 4 hours ahead of EAT (UTC+3). ICT corresponds to the IANA time zone Asia/Bangkok, while EAT corresponds to Africa/Nairobi.

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Time Zone Info