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SAST to MST Converter

MST is 9 hours behind SAST

Current SAST Time
--:--:-- --
Africa/Johannesburg
Current MST Time
--:--:-- --
America/Denver
Time Diff
9h behind
SAST
UTC+2
MST
UTC-7

SAST to MST Conversion Table

Green rows indicate standard business hours (9 AM – 5 PM) in MST

SAST to MST time conversion table showing all 24 hours
SAST MST
12:00 AM 3:00 PM -1d
1:00 AM 4:00 PM -1d
2:00 AM 5:00 PM -1d
3:00 AM 6:00 PM -1d
4:00 AM 7:00 PM -1d
5:00 AM 8:00 PM -1d
6:00 AM 9:00 PM -1d
7:00 AM 10:00 PM -1d
8:00 AM 11:00 PM -1d
9:00 AM 12:00 AM
10:00 AM 1:00 AM
11:00 AM 2:00 AM
12:00 PM 3:00 AM
1:00 PM 4:00 AM
2:00 PM 5:00 AM
3:00 PM 6:00 AM
4:00 PM 7:00 AM
5:00 PM 8:00 AM
6:00 PM 9:00 AM
7:00 PM 10:00 AM
8:00 PM 11:00 AM
9:00 PM 12:00 PM
10:00 PM 1:00 PM
11:00 PM 2:00 PM

Converting South Africa Standard Time to Mountain Standard Time

South Africa Standard Time (SAST) and Mountain Standard Time (MST) are separated by a 9 hours time difference. MST is 9 hours behind SAST. SAST is UTC+2, used in South Africa, Botswana, Lesotho, while MST is UTC-7, used in United States, Canada.

When converting from SAST to MST, the key reference points to remember are: 9:00 AM SAST equals 12:00 AM MST, 12:00 PM noon SAST equals 3:00 AM MST, and 5:00 PM SAST equals 8:00 AM MST. The conversion table above shows every hour of the day mapped between these two time zones.

Scheduling Across SAST and MST

For professionals scheduling meetings between SAST and MST, finding overlapping business hours is essential. Standard business hours are typically 9:00 AM to 5:00 PM in each time zone. Given the 9 hours difference, the window of overlap may be limited, making early morning or late evening calls necessary for one party. Use the highlighted working hours in the conversion table above to quickly identify suitable meeting times.

Daylight Saving Time Considerations

SAST does not observe Daylight Saving Time, maintaining UTC+2 year-round. MST observes DST, switching to MDT (UTC-6). During DST transitions, the time difference between these zones may temporarily change by 1 hour. Always verify the current offset during spring and fall transition periods.

Frequently Asked Questions

What is the time difference between SAST and MST?
Mountain Standard Time (MST) is 9 hours behind South Africa Standard Time (SAST). When it is 12:00 PM noon in SAST, it is 3:00 AM in MST.
How do I convert SAST to MST?
To convert SAST to MST, subtract 9 hours from the SAST time. For example, 9:00 AM SAST is 12:00 AM MST. Use the conversion table above for a quick reference of all 24 hours.
Does SAST or MST observe Daylight Saving Time?
SAST does not observe Daylight Saving Time. MST observes DST, switching to MDT (UTC-6). During DST transitions, the time difference between these zones may change by 1 hour.
What is the best time to schedule a call between SAST and MST?
The best time to schedule a call between SAST and MST is during overlapping business hours. If you are in SAST, try scheduling between 9:00 AM and 5:00 PM your time, then check the conversion table above to see what that corresponds to in MST.
Is SAST ahead or behind MST?
SAST (UTC+2) is 9 hours ahead of MST (UTC-7). SAST corresponds to the IANA time zone Africa/Johannesburg, while MST corresponds to America/Denver.

Related Conversions

Time Zone Info